Gamer Fitness: Getting Fit and Healthy As video game popularity continues to skyrocket, the average gamer may be different than the stereotype many people might imagine. According to a report…
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The 7 Steps to Take to Stay Healthy as a Gamer As fitness experts and avid gamers, the Stamina Products team wants to do what we can to help change the stereotype…
It is pretty well known at this point how great fitness trampolines are for improving your cardiovascular performance and fitness levels. Jumping on a trampoline is a fun, full-body workout…
Your alarm rings. You jump out of bed, throw on your tennis shoes, and head to your home gym. It’s time for your morning workout. While this may sound like…
I was embarrassed about my physical appearance. Everything I did was controlled by my weight. I felt awful about my body, so I would get depressed, and feel isolated, helpless…
